Tuesday, September 9, 2008

Tahoe Sierra 100 Mountain Bike Endurance Race Updates by The Motley Grinders

The Tahoe Sierra 100 Mountain Bike Endurance Race was another brutal event and here are the gory details by Todd, Roger, and Kayden of The Motley Grinders (Auburn, CA).

Todd's Tahoe Sierra 100 Update

Gory, it was. Hot and dusty roads made for a difficult race for everyone, including the pros. Rumors at the finish line were that this was more difficult then the Leadville 100. All TMG members finished with out incident, but there were 2 racers that were taken to the hospital. One broken collar bone, and the other racer face planted in the deep dust that resulted in a head injury. Roger and Kayden can tell their side of the story, but I think I can safely say it we all had thoughts of where the hell is the sag wagon at some point in the race.

I race men’s open geared division. I am not sure why they don’t have a separate pro division, but they don’t. Unofficially I finished 9th in approximately 8 hours 15 minutes. The course was 98 miles and arguably about 12k feet in climbing. I had mechanical issues with my derailleur before the race started, but with the help of Roger (aka MacGyver), with duct tape and a twist tie, we resolved the issue. Thanks Roger!!! The race went out fast from the start. I managed to hang with the pros for the first 5 miles, but had to let them go once the road pitched from 4% to 8 plus %. I think I pushed harder and deeper then ever before and found that I can push it to a level that I had not though would be possible. However, at the finish line I nearly fell off the bike as I tried to get off the bike and proceeded to lay on the ground for 30 minutes waiting for the muscle spasms/cramps to pass.

The first place finishers (a tie) came in at 7 hours 10 minutes. So I just need to knock 1 hour off my time and I could be competitive. Ha ha!!! At least I can say I beat Tinker “momma’s boy” Juarez; however, so can just about everyone else.

Want to watch Todd's muscles involuntarily dance after he finished the race?



Roger's Tahoe Sierra 100 Update

How it went down for me!

Started out and watched the top 30 or 40 roll away on the pavement. No worries, just riding. Hit the climb and keep it nice and smooth, chatting with Matt Zanner (sp?) and a couple boys from Oregon. After about a 1/3 the way up the climb, I hear Dez Wilder shout out "hey, Rog, I thought you weren't doing long ones anymore." I laughed, and said "I ain't racing I'm riding, but what the hell are you doing back here?" He goes on his mach speed way, right on by..."I'm a slow starter." He lost by about 3 minutes, at least the same amount of time he spotted the winner at the start. Doh.

Anyway.... The four of us, Matt, me, and the Oregon boys are clicking people off pretty fast heading up the first climb and pass Louise Kobin and Amanda something or rather just before the Victory Velo aid station. Passing Louise meant that we had a very good pace going. We hit the fast descent on the backside leading into the more gentle but rocky rollers. Spoooge is all I hear as I puncture the sidewall of my tubeles. Determined I spend about 5 minutes trying to get the damn thing to seal. Ride it a few yard and spooge again. Dammit, get off put in a tube, pump it up and now I'm on my way. A mile later, I'm off again....with a pinch flat (I think my tube had a leak, which caused me to pinch). So out comes my last tube, I pump the tire again, and just laugh, what a day already....I get to the bottom and make the right up to Lyon's ridge. I rail that mother, the traction being suprisingly good and just past person after person struggling or walking (well, duh I'm probably close to deadlast in the pack by now!). I'm feeling good, give the camelback a shake and decide to forgo stopping at the aid station at the summit. Less than a mile down the road, blammo, I'm flat again! Yes, we're now at three flats, in probably about 8 miles!

No tube, I just sit on the side of the trail, a guy gives me patch kit, so I'm pulling the blown tube to patch, remember I have STan's crap all over my tires and me now. Along comes Jenny V. from Ride for a Reason. She gives me a tube, sweet! I put the tube in but now for some reason I can't get the bead back on. I'm frustrated at this point, just repeating "what the f...." meantime, people continue to roll by.

Finally, a guy stops and asks if I need anything, I'm about crying at this point, but I say have any tire irons. He hands me three, and I try to get the damn tire pried on. After several frustrating minutes. He says "give me one back, and keep the other two." and rolls off.

Finally, I get the bead on and this time, hit it with a CO2 instead of a pump. Back on the bike, and rolling! Oooops, not quite. I think I may have pinched the tube with my dreaded all thumbs tire iron job. FLAT AGAIN!

By this time Dawn Bean and Steve Bowman roll up. I'm whining about "I just don't know what's wrong..the bead this, the tube that...blah blah." Dawn hands me a tube, I take the bead completely off the tire and try to make sure everything is good, I stick the new tube in and put the bead back on...and it slides on??????????????????????? (I think what happened was in my haste, I had the tire twisted on the rim on the third flat). Anyway, they take off and I pump like a madman.

So now I've spent probably somewhere north of 45 minutes with flats over a few miles.

Ugghhh, I hit the bottom of the descent seeing one guy in the bushes with a broken collar bone and other folks folks just sking it down. I pass Dawn shout another thanks and catch Steve Bowman.

Steve and I roll for the next 20 miles or so together at which time, I grab tubes from Dan's aid station and begin my beer consumption at Robinson flat.

Steve and I get separated on the long gradual descent, so I ride solo most of the way until I catch Kayden as I roll through an aid station. A few miles later Kayden yells to me and I slow to wait for him, so that we can ride together. He tells me to remind Todd that he has the keys. I say okay and than Kayden, after I had just waited for me, DROPS ME! What!!!!

I roll into the RIP mile 69 aid station and give Kayden crap...we laugh, but homey is in the hurt box and almost lays on me for support...muttering strange sweet nothings in my ear. I'm like dude get off me, I just want to fill my camelback. ;o)

I head out on my way, leaving Kayden with a margarita blender and a few sombrero's.

The next 15 miles get hot with southern exposure. I do my best Sturges impersonation and ride from road side to road side catching as much shade as possible. I hit the aid station to turn off and head toward Robinson flat. I down a cold drink, a few pretzels, and a handful of licorice. I ride pretty strong through here but far earlier had planned to walk the steep pitches leading into Robinson Flat. I'm feeling a bit bonky at Robinson and I hang for awhile..during that time Jim comes in with his truck with Louise Kobin and the Amanda racer, plus Jim Hewlitt. Seemed they all made a wrong turn and were an hour off course. Oooops, no cash for the ladies!

I roll out of Robinson to hit the last six miles before I get to descend. Those damn rollers were hard and painful. I hit Dan's aid station and he has a cold beer waiting. I down the beer and roll the rest of the way to the finish.

I grab another beer and head down to the lake to clean up....beer consumption does not end until the keg is dry.

I wake up with a partial hang over and make my way back to Auburn with one stop at McD's for two sausage egg mcmuffins and a second stop at Coffee Depoe for a hot tall boy of java.

Good times!

Kayden's Tahoe Sierra 100 Update

Okay here is my story...it starts on Friday after 7 days of taking nyquil 24 hrs a day; when I feel too weak to get off the couch and get my stuff ready for the race. This is where my race should have ended but I am way too dumb to throw in the towel. Of course this is why I waited until today to see the Doctor who confirmed I have a sinus infection and bronchitis.
So the race actually started pretty well. I started near the back and quickly began passing people. When I passed Dan-o and Devon at the first aid station I was feeling pretty decent but near the top of Lyons ridge my body started aching all over bad but my legs and breathing were still good.

After flying down the awesome descent I am passing quite a few people and I see Tinker on the side of the trail working on his bike and I figure at this point I have to finish so I can tell my grand kids I beat tinker. Then I hit the fricken same goddamn climb again and knowing what is ahead of me sucks so I settle in and get into an easy pace. Unfortunately I start aching all over, snaught is coming out my nose steadily like mollasses, head feels like in a vice, weekend warriors start passing me and I am starting to realize the body is starting to shut down. Luckily I hit Dan-o's aid station again and he hooks me up with water, mixes my perpeteum, and hooks me up with a couple of aleve (Thanks much Dan and crew as you guys were awesome and supported from beginning to end).

So I roll out of there and start feeling a little better at mile 37 or so, and then I start feeling a lot better and am passing people one after another again. Then upon hitting the top of the descent and getting fired up to keep my 9 hour pace I start flying down the descent when I see a rock in the middle of the trail that looks round so I decide to roll over and air it out. However my vision was impaired and the rock was a nasty triangle that blew my tubeless tire and bent my rim. I pull over to fix it and get passed by tons of people I worked so hard to pass. Then some guy pulls over and asks me to help him clip in by stepping on his foot. After 20 tries he still can't clip in and decides to abandon. Then I get going again down the descent and my rear brake starts acting up and making noise...then starts clicking and finally locks up. I get off and think my race is over. Then a nice hill billy pulls up in his truck and suggests taking the brake caliper off. So I pull off the bolts and luckily the nice hill billy's mom is helping find all the parts that are falling into the rocks. Then when I get the bolts off the caliper won't come off the disc but after a few more minutes I get it pried off. Now off I go with only a front brake flying along at about 30 mph. Then I come across the guy who face planted and his bike is a mess. His front tire is off, tube is off and his face looks like he got lit up by muhammed Ali so I take it as a warning and slow down a bit more. Then I hit some steady grades and figure it is time to make up some time. I start giving it as much as possible without getting too past the redline and people are giving me props as I pass but it was really just a survival instinct to want to get the race over with. After punishing myself like this for about 25 miles the body starts shutting down and I figure screw it I can ride through it. So not much later right before the aid station that roger shared the photo of I crack hard. I get to the aid station and down some electrolytes and a coke. As I'm chilling roger goes blowing through. I wait for the body to recover a bit more before I take off and thankfully get a pretty huge descent before I have to endure any more cramps and pain.

Then I'm surprised to see Roger again so I call out to get his attention and tell him to tell Todd I put the key to the truck in his camelback because I figure roger will get to the finish long before me. Roger gratiously waits for me and then I go rolling past him and I'm thinking damn that was a punk move but survival mode beckons me forward. On this descent that lasted forever my legs start seizing up and my body is going into serious shut down mode. I think this was the first time that has ever happened. So roger catches me at the next aid station and I am all over him like a cheap, desperate hooker who needs to feed her kids. Roger pushes me off and I come to my senses. Then the aid workers start worrying about me saying that I am goose pimpling up and say that I don't look good enough to continue. Roger chimes in telling me to just continue and ride.

So in good ole TMG spirit I continue. After hitting the next couple climbs I realize this was not a wise decision. I'm in such bad shape with chills, goose bumps, dizziness, low blood pressure, cramps and more that I start panicking asking for people passing me to let the next aid station know that I am in trouble. Most people tell me to get off my bike but I continue for several more miles of climbing before I finally dismount and chill in the shade for awhile. Another rider comes by walking so I figure I'll start walking with him and this gives me enough of a start to cruise to the next aid station. At the next aid station I refuel for about 40 minutes watching everybody and their mother pass me. At this point I seriously fear death if I continue but the guy who was walking says he is going to so again forget better judgment and go forward. The last 20 miles go pretty well as I ride everything and hold off the severe muscle cramps that a couple times almost make me scream. Once I hit the final descent I decide to lay into it and finish strong. I pass a few people and make it to the finish which at the beginning of the day and most of the day felt was out of reach. I have never appreciated a medal as much as I now appreciate the finishing medal I got. Hard to believe anyone finished after me but they did. My time was a little over 11 hours. Now I am on antibiotics and loving relaxing with the kids and wife. Great job Todd! You killed it. Roger thanks for not killing me out there. Again thanks Dan-o for the great support!

Some Photos from the Tahoe Sierra 100

Thanks for the pain and suffering Jim!

Sunday, August 31, 2008

Tahoe Rim Trail Ride with Ryan


Gotta love the Tahoe Rim Trail singletrack.





Ryan riding the Flume trail


Ryan and I taking a pit stop at a TRT junction.



Great views of Tahoe lake...one of the friendly riders we ran into on the trail. He did Leadville, cool!

Saturday, August 30, 2008

Napa SSWC 08 (single speed world championship) Fun!

The Napa Single Speed World Championship race in 2008 was a ton of fun. The race was the best value I have ever seen. You got race entry, a cool t-shirt, nice bike socks, a quality 24 oz water bottle, a yummy chicken burrito, and more fun for only $35! The course was brutal though! Lots of steep climbing and tons of technical rocky descents.


Blair Running to get late entry to event...nice sprint bud!


Some crazy costumes! Hope the prizes are good.

And their off after running around the horse corral, Go Blair!



I guess the secret is a cape to being fast on this course. The caped avengers and many other costumed riders kicked our butts which is pretty embarrassing except knowing that most of them were pros it makes it a little better.




Here I am suffering...this was a brutal race, I crashed hard on the first lap, and I cracked on the second lap when I thought I was pacing myself. Bummer!

Thursday, May 8, 2008

Coolest 24 Hour Endurance Race

The race went good except I had to work through a torn right calf from the beginning which made it a long and painful 24 hours. I got 15 laps in for about 200 miles so that was cool. Also, I was battling out the last couple laps with the pro Sean Sullivan from Independent Bike Fabrications and that made it a lot of fun. I ended up in 5th place out of 19 (3 of the 4 guys were pro/semi-pro that beat me) in the solo 24 hour singlespeed class so I am very happy.

Ryan was a stud and rode amazingly strong just like he did last year. Blairski was our pit stud so he helped us stay on the bikes as much as possible. Team grognard got 3rd place in 4 man team singlespeed. Todd won 8 hour singlespeed class. Roger retired from 24 hour racing. Bob got 2nd place in 8 hour geared masters.

I have realized there is an insane difference between a 24 hour race and any other typical bike/running race, double century, or even 8/12 hour races. Pushing your body for 24 hours through the heat of the day, the cold of the night, rapidly consuming mass quantities of sports drinks that make your body want to hurl on top of the pain of riding the bike, skipping nutrition/sleep to save time, getting gruesome saddle sores, and all the other crap is just an evil challenge.

I did have a great time this weekend overall. I really appreciated everybody who showed their support (thanks for all the cheering as I came through the finish chute) and I thoroughly enjoyed my last couple laps of duking it out with Sean Sullivan.
But, I had some evil moments of perpeteum coming back up which made it hard to get enough nutrition in my body, my right butt cheek became a bloody, painful mess, the cold wind at 4am made me shiver like a little girl and forced me to take a break to warm back up, and my right calf felt like I was being stabbed on every pedal stroke (because I tore/pulled it the previous weekend grinding up some steep hills at the Devil Mountain Double). I thought my calf had mostly healed and I knew I should have let it heal longer but my dumb ass couldn't miss the 24 hour race.
I have ended up tearing it further on the 1st lap and endured that for 15 laps thanks to a little ibu and adrenalin. Now that the race is over I can barely straighten my lower leg or walk now. Any advice on how to heal it?? I hope I can get back on the bike soon.

Devil Mountain Double Century 4/26/08

I did the Devil Mountain Double which started in San Ramon, CA and climbed Mt Diablo, Morgan Territory, Patterson Pass, Mt Hamilton, Sierra Road (~15% grades for about 6 miles), and more for a total of over 20,000 feet of elevation climbed and 206 miles ridden. The weather was great since there was only mild wind in small portion of the ride.

I got 26th place out of 175 riders who started and finished under 15 hours before dark (even though official results say 15:09).

Auburn to Concord Road Ride

Todd and I rode from Auburn at about 5:30am and arrived in Concord at mile 120 at about 2pm. It was incredibly windy. It was like riding up hill for the whole ride without being able to change your position and having your bike turn into a bucking bull. There were a couple times when we had the wind to our back and we were crusing along at about 24 miles an hour and then we did a u-turn and headed back into the wind and had to work hard to maintain 13 miles an hour. It was a very rough day and both of us rejoiced when we got to climb the bridge to Antoich and Kirker Pass.

Monday, April 21, 2008

Saturday, March 8, 2008

Ride with Travis and Joe at Granite Bay


Joe dicing the singletrack.


Travis muscling up a steep climb on the singlespeed.


Travis taking a break and having a good laugh.

Fun At the AMGEN Tour 2008 in the VIP Tent

Me and Carter Schmeck having fun in the VIP Tent!


Miranda, Blair (and Ryan, not pictured) hanging out for the ceremonies at the finish line of the AMGEN Tour 2008.


Mark Schmeck, Rod Halbert, and I in the VIP Tent eating fried macaroni and cheese, drinking michelob ultra and watching the race on the HD TVs. Good times...thanks for the VIP Bubba (owner of Bicycle Emporium http://www.bicycleemporium.com/).

TMG Cyclocross Ride - 70 miles 9000ft climbing

Todd, Josh, Blair, Kayden (and Crazy Running Man, West, on his Singlespeed for some of the brutal climbing). Route: Started at Kayden's house, rode to Todd's, Down stagecoach, up Clementine, up Foresthill Rd to Ruck A Chucky, up Mckeon Ponderosa back to Foresthill Rd, down Ponderosa and back up to Weimar, up to Yankee Jim over to Foresthill, back down Foresthill Rd to Auburn, back to Kayden's house.